A spectacular scrutiny of Smruti in reckon with Prakruti

  • SARITA VILAS OHOL D.Y. PATIL UNIVERSITY SCHOOL OF AYURVEDA,NERUL,NAVI MUMBAI 400706
  • HEMANGINI SANJAY WAGHULADE D.Y. PATIL UNIVERSITY SCHOOL OF AYURVEDA,NERUL,NAVI MUMBAI 400706
Keywords: Cognition, Constitution, Dhi, Dhruti, Medha, Memory, Recollection

Abstract

Current scientific world is eagerly trying to understand Ayurveda which holds its strong place in  main stream.Ayurveda advocates  holistic approach to human health care i.e. balance between physical, mental and spiritual functions of the body. In this era of competition & professionalism people are overloaded with stress, tension, anxiety & lack of sleep which adversely affect memory.  Healthy state of body & mind is maintained by avoiding pradnyaparadha which is dhi, dhruti & smruti bhransha. Literary meanings of smruti are remembrance, recollection, and memory etc. In Ayurveda classics, smruti has different alterations in context with prakruti. Hence the study is selected to define levels of smruti as per prakruti. Although prakruti is unchangeable as it is determined by predominance of doshas at the time of birth but smruti can be improved as it depends on physiology of dosha, indriya, mana, buddhi and atma. It is concluded that pertinent levels of smruti related to prakruti are found. It can be assessed on the basis of subjective and objective criterion. To improve smruti, selection of proper diet, exercise, meditation, pranayama is required.

 

 

 

Author Biographies

SARITA VILAS OHOL, D.Y. PATIL UNIVERSITY SCHOOL OF AYURVEDA,NERUL,NAVI MUMBAI 400706

Ohol Sarita V.

        M.D. (Kriya Sharir)

        Associate Professor

        Department of Kriya Sharir,

HEMANGINI SANJAY WAGHULADE, D.Y. PATIL UNIVERSITY SCHOOL OF AYURVEDA,NERUL,NAVI MUMBAI 400706

.     Waghulade Hemangini S.

        M.D. (Kriya Sharir)

        Professor & HOD

        Department of Kriya Sharir,

        D.Y. Patil University, School of Ayurveda

        Sector-7, Nerul, Navi Mumbai- 400706.

        E mail ID – waghuladehema@gmail.com

        Mobile no.-8108518452

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Published
2016-11-12